List Blog Full - Freedom in Fragility

My Move to Africa

I’ve fallen in love with mobility. It’s so gratifying to exercise my agency as an individual. As a human who has breath in her body with full autonomy in deciding how to use it.In June…

Casey Richardson
Lifestyle, Race, Travel
Apr, 12, 2021

Love Is…

Love is so scary…. at times. Old wounds tell me that pain is more familiar. They tell me that complexity is easier to navigate. That mistrust is more predictable than sweet + steady love.

Casey Richardson
Lifestyle
Apr, 12, 2021

These Eyes.

Dear Mom,

I recognize those eyes. They hold so much truth. No matter the smile we muster, no matter the chuckle we give… those eyes… they tell our stories. They tell more than our lips…

Casey Richardson
Lifestyle
Apr, 06, 2021

Dubai for a Month During the Pandemic

Like many people who have been commuting from their bedrooms to their couches for the majority of 2020 + vacationing at their rooftop pool areas (if they even have one), I’d been really itching…

Casey Richardson
Travel
Nov, 16, 2020

Sweet, Philly.

I read an article today that noted that the Philly City Council has formally apologized for the deadly 1985 bombing of the Black Liberation group called MOVE. Police used war weapons on people who…

Casey Richardson
Race
Nov, 14, 2020

An Open Love Letter…

Loving you is as easy as breathing.You can do no wrong. Everything you are is perfect.

I love you in the most tender of ways.In a way that effortlessly frees me.The thought of you lifts…

Casey Richardson
Lifestyle
Nov, 13, 2020

6 Ways to Calm Anxiety Right Now

According to the World Health Organization (WHO), 1 in 13 globally suffers from anxiety. Anxiety disorders may develop from a set of risk factors such as life events, genetics, brain chemistry and personality.

Common…

Casey Richardson
Lifestyle
Nov, 11, 2020

Running.

If there is one thing I’m good at, it’s running. Threaten my safety or my ability to stand and I’m out. I’m gone. No matter how much it shreds me on the inside. No…

Casey Richardson
Lifestyle, Travel
Nov, 03, 2020

Turn Your Home into Sanctuary

You deserve to be happy. You deserve to be whole. These days, it can be tough to find refuge and healing with so few outlets and places to turn to. I created my own…

Casey Richardson
Lifestyle
Oct, 28, 2020

5 Things That Changed for Me in 2020

The year 2020 has been quite a train wreck for everyone. As I was partying in Ghana during the end-of-year countdown… with cool sand under my toes…. raising a cold tropical cocktail in the…

Casey Richardson
Lifestyle, Race, Travel
Oct, 28, 2020

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