According to the World Health Organization (WHO), 1 in 13 globally suffers from anxiety. Anxiety disorders may develop from a set of risk factors…
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If there is one thing I’m good at, it’s running. Threaten my safety or my ability to stand and I’m out. I’m gone. No…
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You deserve to be happy. You deserve to be whole. These days, it can be tough to find refuge and healing with so few…
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The year 2020 has been quite a train wreck for everyone. As I was partying in Ghana during the end-of-year countdown… with cool sand…
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Freedom in Fragility was born out of pain. And breaking.
It was conceived after my striving to be the impenetrable Strong Black Woman, and…