I’ve fallen in love with mobility. It’s so gratifying to exercise my agency as an individual. As a human who has breath in her body with full autonomy in deciding how to use it.In June…
Love is so scary…. at times. Old wounds tell me that pain is more familiar. They tell me that complexity is easier to navigate. That mistrust is more predictable than sweet + steady love.
I recognize those eyes. They hold so much truth. No matter the smile we muster, no matter the chuckle we give… those eyes… they tell our stories. They tell more than our lips…
Like many people who have been commuting from their bedrooms to their couches for the majority of 2020 + vacationing at their rooftop pool areas (if they even have one), I’d been really itching…
I read an article today that noted that the Philly City Council has formally apologized for the deadly 1985 bombing of the Black Liberation group called MOVE. Police used war weapons on people who…
According to the World Health Organization (WHO), 1 in 13 globally suffers from anxiety. Anxiety disorders may develop from a set of risk factors such as life events, genetics, brain chemistry and personality.
If there is one thing I’m good at, it’s running. Threaten my safety or my ability to stand and I’m out. I’m gone. No matter how much it shreds me on the inside. No…
You deserve to be happy. You deserve to be whole. These days, it can be tough to find refuge and healing with so few outlets and places to turn to. I created my own…
The year 2020 has been quite a train wreck for everyone. As I was partying in Ghana during the end-of-year countdown… with cool sand under my toes…. raising a cold tropical cocktail in the…